Health For All Seasons

Therapies can provide amazing benefits for health, wellbeing and vitality for those who enjoy good health as well as those with problematic health. They are extremely good for stress related disorders and emotional states such as anxiety and depression and offer a relaxing and pleasurable way of dealing with a variety of ailments:

Asthma, insomnia, headaches, migraine, sinusitis, tiredness, digestive problems, IBS, menstrual problems, hormonal imbalances, skin problems and pain management for muscle / soft tissue.

Reflexology.

A healing art practiced by many early civilisations reflexology works on the principle that the body has the ability to heal itself. The feet act as anatomical maps of the body. Gentle massage and compression techniques are used on the feet to encourage healing by unblocking vital energy pathways in the body.
The treatment is deeply relaxing, is a good preventative to ill health and helps to maintain the body’s natural equilibrium.

Treatment is performed to the feet, ankles and lower leg, only shoes and socks need to be removed; though trouser legs will be pushed up to mid calf.

Indian Head Massage.

This is a deeply relaxing treatment conducted with the client sitting on a chair and fully clothed. It is administered to the upper back, shoulders, arms, neck, head and face, all the areas of the body that are vulnerable to stress.

It can help to improve the following:
Concentration and energy levels
Induces a sense of calm and well being, reducing stress levels
Better quality and more restful sleep
Muscles and joints in the neck and shoulders are more relaxed and mobility is improved
Stiffness or pain in face, neck, shoulders and scalp will ease
Relief for headaches, eyestrain and jaw tension
Improvement to sinus and nasal congestion

Aromatherapy.

Aromatherapy is the use of pure essential oils containing naturally occurring botanical ingredients that have proven therapeutic actions. Small treatments such as hand or foot massage or a luxury indian head massage incorporating essential oils can be offered in the home environment.

Home care advice can be included in any consultation given:
Home use of essential oils for relaxation or assist colds and congestion, or advice for skin conditions such as acne, psoriasis or dry skin.

Safe skincare and personal care products can also be recommended.